Hi, I’m Rima 👋🏽

How I am in real life is exactly how I am in my work life. Whether we are navigating an operational workflow or a personal wellness routine, you will find the same grounded, honest, resourceful, and deeply organized partner.

I founded Healthy and Rising because I don't believe in a static end goal or a fixed state of perfection. True growth is a continuous process of learning, adjusting, and upleveling. To me, evolution is empowering. Just as we naturally gain more self-knowledge, capability, and clarity as we mature, our businesses, teams, and daily routines can do the exact same thing when given the right structure.

I apply this growth-oriented lens to two distinct offerings that rely on the identical core approach:

• Strategic Operations & Consulting: Partnering with health tech companies, healthcare organizations, and wellness initiatives to optimize workflows, and execute projects and programs.

• Integrative Health Coaching: Working one-on-one with individuals to break through daily overwhelm and design sustainable habits for long-term longevity.

While the execution serves two different spaces, the goal is completely aligned:

To build clear frameworks so that every person and system operates more smoothly, feels stronger, and continues to improve.